tired man taking off glasses and feeling dizzy

Aug 1, 2024 | Fashion Eyewear

Why Are My New Glasses Making Me Dizzy?

Getting new prescription glasses is supposed to make your vision clearer and more comfortable, but sometimes they can bring unexpected challenges, such as feeling dizzy. If you’ve recently picked up a new pair of glasses and are feeling a bit off-balance, don’t worry. At Dr. Gary Tracy Optometry & Eyewear, we’re here to help you understand why this might be happening and how to find relief. 

Common reasons for dizziness with new glasses 

Changes in prescription 

A significant change in your prescription can sometimes throw off your balance until your eyes adjust. Whether it’s a stronger prescription or a new type of lens like progressives, your eyes may need a little time to catch up. 

Type of lenses 

Certain types of lenses, such as bifocals or progressives, can be trickier to adjust to because they have different focal points. This can make you feel dizzy as your eyes learn to switch focus. 

Fit and comfort 

Comfort matters! If your new glasses don’t fit quite right or feel awkward on your face, it can cause discomfort and even dizziness. Ensuring a proper fit is essential for both comfort and clear vision. 

Tips for adjusting to your new glasses 

Dizziness can be frustrating and uncomfortable, but there are some steps you can take to adjust more easily: 

  • Patience pays off: Wear your new glasses regularly to help your eyes adjust. The more you wear them, the quicker your brain will adapt to the changes. 
  • Check your prescription: If dizziness persists beyond the first week, it might be worth double-checking your prescription. Small adjustments can make a big difference in how well you see and feel. 
  • Move your head: Especially with multifocal lenses, like bifocals or progressives, try moving your head instead of just your eyes when looking around. This can reduce strain and help you adjust more smoothly. 
  • Ensure a proper fit: Make sure your glasses sit comfortably on your nose and ears. A good fit can prevent discomfort and help you see clearly without feeling dizzy. 

When to seek professional help 

If dizziness continues or becomes severe, reach out to Dr. Gary Tracy Optometry & Eyewear. We’re here to make sure your glasses fit perfectly and feel great. Your comfort and satisfaction are our top priorities! Contact us today to schedule an appointment and let’s ensure your new glasses provide clear vision and maximum comfort.