If you wear contact lenses, you may notice morning comfort often turns into afternoon dryness, itching, or redness. Many people assume that’s just a “part of the experience,” but it doesn’t have to be. At Dr. Gary Tracy Optometry & Eyewear on the Upper West Side, we help patients wear contact lenses comfortably, whether you wear standard lenses or need advanced options like scleral lenses.
In this blog, we’ll share the most common reasons contact lenses can irritate your eyes and expert tips for keeping your eyes healthy and comfortable.
Common causes of contact lens discomfort
Irritation can be caused by a single issue or a combination of factors. Some frequent causes include:
- Improper lens fit: Lenses that aren’t the right size or shape can rub against your eyes, leading to irritation.
- Lens material: Certain lenses can dry out quickly or may not be ideal for sensitive eyes.
- Dry eyes: Long screen time, air conditioning, or low humidity can cause or worsen dry eye symptoms.
- Hygiene and care habits: Not cleaning lenses or cases correctly can result in infections or irritation.
- Extended wear: Sleeping in lenses or wearing them beyond recommended hours can stress your eyes.
Identifying what’s triggering discomfort is the first step toward finding lasting relief.
How to prevent and soothe eye irritation
Here’s how to keep your eyes comfortable while wearing contact lenses:
Make sure your lenses fit correctly
A proper fit is essential. During your contact lens exam, we ensure that the lenses match your eyes’ shape and prescription. For patients with irregular corneas or chronic dryness, scleral lenses are an excellent option. They vault over the cornea and trap moisture, keeping eyes comfortable all day.
Choose the right lens type
Daily disposables and lenses designed for sensitive eyes help maintain moisture and reduce irritation.
Follow proper lens hygiene
Wash your hands before handling lenses, clean and replace your lens case regularly, and always follow your eye doctor’s instructions for cleaning and storage.
Give your eyes a break
Don’t overwear your lenses. Take breaks by wearing glasses when possible to let your eyes rest.
Keep your eyes hydrated
Use lubricating drops safe for contacts and stay hydrated throughout the day to prevent dryness and irritation.
When to see your eye doctor
Even with careful habits, irritation can occur. If your eyes are persistently red, sore, or uncomfortable, it’s time for a professional eye exam.
Our optometrists can check for dryness, allergies, or prescription changes and adjust your lenses. Sometimes even a small adjustment—like switching to a different lens type or using scleral lenses—can make a dramatic difference in comfort.
Enjoy comfortable, clear vision every day
Your contact lenses can and should feel comfortable. With the right lens fit, proper care, and guidance from your eye doctor, you can enjoy clear, comfortable vision every day. Whether you need standard lenses or scleral lenses for extra hydration and comfort, we can help you find the perfect solution.
Schedule your contact lens exam at Dr. Gary Tracy Optometry & Eyewear today to keep your eyes healthy, hydrated, and irritation-free.